Balance training works by making your body work harder to stabilize itself — and this inflatable PVC balance pad does exactly that. Use it under your feet in standing poses to deepen proprioception and ankle strength, sit on it during meditation for a gentle active seat, or roll it under tired feet for a grounding massage after a long day.
At 34cm diameter, it's compact enough to tuck into your yoga bag and durable enough for daily use. The explosion-proof PVC construction and thickened design give it the stability to hold your weight while still providing the instability that makes balance training effective.
